In 100 g (Grams) of Cabbage, chinese (pak-choi), raw there is 0.001 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

cup, shredded head leaf grams (g) kilograms (kg) 100 grams (g) ounce pound

Cabbage, chinese (pak-choi), raw

Cabbage, chinese (pak-choi), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, chinese (pak-choi), raw are listed below.

Water	95.32 g	95.32	g
Energy (calorie)	13 kcal	13	kcal
Energy (joule)	55 kJ	55	kJ
Protein	1.5 g	1.5	g
Total lipid (fat)	0.2 g	0.2	g
Ash	0.8 g	0.8	g
Carbohydrate, by difference	2.18 g	2.18	g
Fiber, total dietary	1 g	1	g
Sugars, total	1.18 g	1.18	g
Calcium, Ca	105 mg	105	mg
Iron, Fe	0.8 mg	0.8	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	37 mg	37	mg
Potassium, K	252 mg	252	mg
Sodium, Na	65 mg	65	mg
Zinc, Zn	0.19 mg	0.19	mg
Copper, Cu	0.021 mg	0.021	mg
Manganese, Mn	0.159 mg	0.159	mg
Selenium, Se	0.5 µg	0.5	µg
Vitamin C, total ascorbic acid	45 mg	45	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.07 mg	0.07	mg
Niacin	0.5 mg	0.5	mg
Pantothenic acid	0.088 mg	0.088	mg
Vitamin B-6	0.194 mg	0.194	mg
Folate, total	66 µg	66	µg
Folic acid	0 µg	0	µg
Folate, food	66 µg	66	µg
Folate, DFE	66 µg	66	µg
Choline, total	6.4 mg	6.4	mg
Betaine	0.3 mg	0.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	223 µg	223	µg
Retinol	0 µg	0	µg
Carotene, beta	2681 µg	2681	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4468 IU	4468	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	40 µg	40	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	45.5 µg	45.5	µg
Fatty acids, total saturated	0.027 g	0.027	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.024 g	0.024	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.015 g	0.015	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.015 g	0.015	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.096 g	0.096	g
18:2 undifferentiated	0.042 g	0.042	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.055 g	0.055	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.015 g	0.015	g
Threonine	0.049 g	0.049	g
Isoleucine	0.085 g	0.085	g
Leucine	0.088 g	0.088	g
Lysine	0.089 g	0.089	g
Methionine	0.009 g	0.009	g
Cystine	0.017 g	0.017	g
Phenylalanine	0.044 g	0.044	g
Tyrosine	0.029 g	0.029	g
Valine	0.066 g	0.066	g
Arginine	0.084 g	0.084	g
Histidine	0.026 g	0.026	g
Alanine	0.086 g	0.086	g
Aspartic acid	0.108 g	0.108	g
Glutamic acid	0.36 g	0.36	g
Glycine	0.043 g	0.043	g
Proline	0.031 g	0.031	g
Serine	0.048 g	0.048	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cabbage, chinese (pak-choi), raw